{
  "id": "YRGejckRNpQ",
  "title": "The Longevity Revolution Is Here | Lifespan with Dr. David Sinclair - S2, Ep. 1",
  "description": "At Lifespan, our mission is to help you and your loved ones live your longest, healthiest lives while supporting medical research into breakthroughs to improve all lives.\n\nWe’re building the world’s largest longevity community: Join us at https://lifespan.com.\n\nFollow us on YouTube, Apple, and Spotify for new Lifespan episodes every 2 weeks.\n                              __________________________________________\n\nIn this first episode of Lifespan Season 2, Dr. David Sinclair, A.O., Ph.D. - Professor of Genetics at Harvard Medical School and pioneer in longevity research - returns and explores one of the most consequential questions in science: How can aging be slowed or reversed?\n\nDrawing on more than 25 years of research at the forefront of aging biology, Dr. Sinclair explains why humanity has entered a revolutionary period. Advances in science and technology have converged and transformed aging into a promising target for intervention.\n\nThis episode is a sweeping introduction to the science, breakthroughs, and emerging technologies that are fundamentally reshaping how we think about aging, disease, and the future of human health.\n                               __________________________________________\n\nPartners of the Lifespan show help us keep this program freely available as an educational resource while also supporting medical research. We only collaborate with partners whose products are grounded in science and that our team has personally used for years.\n\nOur selected partners make it convenient for the Lifespan audience to access the tools and technologies featured in this episode - from exogenous fuel for neurons (Ketone-IQ), to wearables that track recovery, strain, and sleep (WHOOP), to smart devices that measure key health metrics such as visceral fat and muscle mass (Withings).\n\nIf you’d like to learn more or try these tools:\n\n○ Ketone-IQ: Get 30% off your first monthly order at https://ketone.com/lifespan or with code LIFESPAN\n\n○ WHOOP: Get a free WHOOP band and one month of membership at https://join.whoop.com/LIFESPAN or with code LIFESPAN\n\n○ Withings: Get 10% off smart health devices at https://withings.com/lifespan or with code LIFESPAN\n                               __________________________________________\n\nLegal & Medical Disclaimers\n\nThe Lifespan show and all related content are provided for informational and educational purposes only and are not intended as medical advice, diagnosis, or treatment. Nothing presented should be interpreted as a recommendation to diagnose, treat, cure, or prevent any disease or medical condition. This content is not a substitute for professional medical advice, diagnosis, or treatment from a qualified healthcare provider.\n\nYou should always consult with a licensed physician or other qualified healthcare professional before making decisions about your health, including starting, stopping, or modifying any treatment, supplement, diet, or exercise program.\n\nThe information shared reflects the views and opinions of the host and guests and is based on the scientific literature, their experience and expertise, and general wellness principles. Listening to or engaging with Lifespan content does not establish a doctor–patient or clinical relationship. \n\nHealth and longevity outcomes can vary significantly between individuals. Any references to studies, interventions, products, or protocols are not guarantees of specific results, and individual responses may differ.\n\nFrom time to time, Lifespan may discuss or partner with third-party products or services. These references are provided for informational purposes only and should not be considered medical recommendations or endorsements of efficacy for any individual.\n\nLifespan Foundation is an independent 501(c)(3) non-profit organization whose mission is to support medical research.  \n\nThe views expressed by Dr. David Sinclair, A.O., Ph.D., are his own and do not represent those of Harvard University, Harvard Medical School, or any affiliated institutions.",
  "channel": "David Sinclair",
  "uploader": "David Sinclair",
  "uploader_id": "@LifespanOfficial",
  "duration": 3972,
  "view_count": 144645,
  "upload_date": "20260611",
  "webpage_url": "https://www.youtube.com/watch?v=YRGejckRNpQ"
}